A Four-Week Meditation with the Four Immeasurables & Mani Mantra
4 Mondays: June 8th - June 29th
7:00pm -8:00 pm PST
In person and Online
This four-week guided meditation series offers a gentle yet powerful way to open and deepen your inner experience through the Four Immeasurables—loving-kindness, compassion, empathetic joy, and equanimity—woven together with the rhythmic recitation of Om Mani Padme Hum. Each one-hour session invites you into a direct, felt sense of these boundless qualities, using the mantra as a bridge to soften the heart and expand awareness.
Through guided practice, reflection, and mantra, you’ll learn how to move beyond conceptual understanding and into a lived experience of connection, care, and balance. The Mani mantra, associated with Avalokiteshvara, helps dissolve inner barriers and awaken a natural responsiveness to both your own experience and the lives of others.